TIRED FEET AND LEGS

Should you be troubled with tired feet and legs, finding them even slightly swollen at the end of the day, bathe them in potato or vegetable water. Then wrap them immediately in a cloth that has been covered with hot salt. Do this every evening for a few days and the tiredness in your feet will disappear. If you have some hay flowers or other herbs handy, prepare an infusion and add salt, preferably sea salt, which is more effective than common salt. This salty herbal foot bath will also help you get rid of the tiredness, as well as relieving hot, burning feet. Swollen feet, especially ankles, can be sight of heart trouble.

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